Skip to content
Search

Latest Stories

Brinlee Miles wasn’t about to leave anything to chance. The 20-year-old from Utah knew her husband, Ryan Miles, needed a thorough checkup at the dermatologist, especially given his family history with skin cancer. Concerned about a few moles on his back and chest, she took matters into her own hands—literally—by grabbing a pen and circling the spots she thought needed attention.

To her surprise, the dermatologist not only acknowledged her efforts but responded in kind, marking the moles with notes after examining them.


A viral approach to skin health

Brinlee shared her clever method in a TikTok video that has since gone viral, racking up over 11.5 million views. The clip shows Ryan standing in front of the camera with his marked-up torso, ready for his appointment. The next scene features him holding a piece of paper from the dermatologist, followed by a reveal of the doctor’s own markings on his body—four moles deemed “good” and two sent for biopsy.

TikTok | @brinleemiles

"This is how I sent my husband to the dermatologist," Brinlee captioned the video. "And this is how she sent him back."

Her approach was a hit with medical professionals and everyday people alike, many of whom flooded the comment section with support.

A proactive approach pays off

Speaking to BuzzFeed, Brinlee explained why she decided to take such a proactive stance.

"The [mole] on his chest contained cancer cells in the early stages and needs to be removed soon."

Brinlee Miles

She explained, "We had been watching some spots on him previously, so I had just circled the ones we were worried about to see if the doctor was concerned about those spots as well... especially the ones on his back that he couldn’t see very well to point out."

The results confirmed her instincts were right. The mole on Ryan’s chest contained cancer cells in the early stages and would need to be removed soon. The one on his back appeared normal, but the doctor wanted to monitor it for changes.

Medical professionals approve

As it turns out, Brinlee's method isn't uncommon. Many dermatology professionals chimed in, saying they often see husbands arriving with markings from their wives.

"As a Derm nurse, we love when this happens!! Good job looking out."

Janae Walker

"I work in Derm and you’d be surprised how many women send their husbands covered in circles," one TikTok user shared. Another added, "I've been in derm for 15+ years & I've seen this many times! (It's never the wife with circles, though, lol)."

Even dermatology nurses joined the conversation. "As a Derm nurse, we love when this happens!! Good job looking out," wrote Janae Walker. Another user, Jozzzz, commented, "I work in dermatology and this happens at least twice a week—husband comes in with circles saying his wife is the only reason he’s there."

A lifesaving habit

While some may have found humor in the situation, others saw the deeper message: proactive skin checks save lives.

"As a person who lost my husband to melanoma, THANK YOU for getting skin checks!!!"

TikTok user

"As someone covered in moles everywhere, this is legit a good idea. If I've got a weird one on my back, I likely won't know lol," one user wrote. Another, Shianne Jennings, backed up Brinlee's method from a professional standpoint. "As someone who works for a dermatologist, we always recommend this! We have so many male patients that say, 'I don't know, my wife saw something back there.'"

Taking action can make all the difference.

Brinlee's approach might have seemed playful at first, but it helped catch a potential health risk before it became something more serious. Regular skin checks, whether done alone or with a partner's help, can lead to early detection and better outcomes. If you've been meaning to check in with a dermatologist, now might be the perfect time.

More For You

thinking, brain trick, regulate emotions
man holding his head while sitting on chair near computer desk
Photo by Jason Strull on Unsplash

Neuroscientist shares simple brain trick successful people use to tackle hard things 'almost effortlessly'

Regulating emotions can be a challenge for nearly every human. Struggling with emotional baggage or problems can prevent you from accomplishing your goals, tasks, or dreams–personal or professional. To help you overcome emotions that may be weighing you down, neuroscientist and psychologist Ethan Kross, PhD, has a simple tool that can help you called WOOP. It's a tool inspired by the work of psychologist Gabriele Oettingen.

Dr. Kross has studied how the brain regulates emotions for more than 25 years, and has helped highly successful people (from CEOs to Navy SEALs) tackle hard things and accomplish their goals. WOOP has been studied to have a number of incredible benefits for adults, including reducing stress and engagement at work, improving time management, weight loss, and more. He lays out below what WOOP stands for:

Keep ReadingShow less
man sleeping with hat on face

Paradoxically, sleep is necessary for staying up longer

Photo by Jon Robinson on Unsplash

Veterans reveal the military hack that can help you stay awake longer in four easy steps

For those serving in the military, time is of the essence. Small things, like an effectively timed nap or an efficient, minutes-saving body temperature technique can mean the difference between life or death when you’re out in the field.

And while many civilians will, fortunately, never find themselves in such extreme circumstances, there is so much we can learn from the military and its ruthless efficiency. Because whether it’s taking a power nap or falling asleep in exactly two minutes, not only are the military’s tactics the most productive way to do things, they’re also usually the most safe.

Keep ReadingShow less
happy woman, happiness, happiness list
woman sitting on brown wooden chair while using silver laptop computer in room
Photo by Brooke Cagle on Unsplash

Woman shares daily 'happiness list' ritual that people say has improved their mental health

Happiness can be a fleeting feeling. But on bad mental health days, finding 'glimmers' of happiness can make you feel a lot better. While techniques like meditating or journaling can offer mental health benefits, they can be hard practices to get into.

Which is why TikToker Jacey Adler (@jaceyadler) searched for an easier way to improve her mental health. So she turned to a different ritual: creating a daily "happiness list", taking note of any and everything that makes her happy as she goes about her day as an act of practicing gratitude. And she shared with her TikTok followers more details about how she does it.

Keep ReadingShow less
Man soaking in a large pool or tub
man floating on water
Photo by Logan Stone on Unsplash

What the Japanese can teach us about bathing at night

Can bathing at night actually be a form of luxurious self-care?

While the debate over showering in the morning versus at night rages on (Dr. Jason Singh, a medical expert on TikTok says “Overall, night-time showers have more benefits to it but morning showers have really one benefit—and that’s better hygiene.”), there is one place in the world where the consensus is clear: Night-time bathing is the GOAT.

Welcome to Japan.

Keep ReadingShow less
self-care, reading, resting
woman holding book
Photo by Toa Heftiba on Unsplash

People are sharing the small self-care acts they do everyday to improve their quality of life

Self-care is key to maintaining a healthy, balanced life. And making small changes to your daily routine can have big payoffs. Whether you're dealing with work stress, a life change, or simply trying to establish better habits, you don't have to do anything too drastic. If you're looking to improve your mental and physical health, here are 23 of the most helpful responses to the question, "What are some ways you have improved your day to day?"

1. "Smile, greet everyone you pass, when you can, pay a genuine compliment to others, it will improve their day and yours." –Tizufuja

Keep ReadingShow less